Your deeper self knows the answers
Are you suffering from anxiety, depression or other mental health challenges? Do you need help managing your thinking?​ Looking to understand the meaning of your life and your direction? Are you ready to go deeper into your spiritual path?
You might be closer to a state of freedom than you think.
My Mission
My purpose is to support humanity in every interaction, using what I know to be true. I help you find and release what holds you back from living your best life.
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The world struggles with a lack of meaning, anxiety, fear, addictions, depression, and other mental or spiritual challenges. I truly believe that within all of us lies unlimited love, peace, and wisdom, waiting to be unveiled, and I'm committed to helping you find it.
My own healing and spiritual path presented many challenges—some substantial, some seemingly ridiculous, and some even imaginary. I traveled extensively for clear guidance and the warm, wise voice of a mentor who truly resonated, but genuine connections often seemed incredibly hard to find and even harder to maintain.
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Precisely for this reason, after many years of humbling self-inquiry, I became that mentor. For the last decade, I've been fully committed to guiding those who reach out to me on a journey of Radical Spiritual Inquiry. This is my unique, personal therapeutic process which combines everything I know to help you access and permanently transform patterns stored deep within your soul and subconscious mind.
Work With Me
My professional path has led me to work globally with individuals, groups, retreats, and organizations.
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​All sessions, classes and retreats can be tailored to groups with specific needs such as spiritual development, physical healing, the awakening of creativity or searching for your life's purpose.
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​Some of the conditions I have helped people address
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Mental and emotional trauma
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Creative awakening and performance
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Anxiety, depression, ADHD and fears
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Chronic illnesses such as MS, cancer and others
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Challenging relationships, life transitions, end-of-life support
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Spiritual guidance and finding purpose to one’s life
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I can serve you as
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Individual therapist and mentor
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Mindfulness and Meditation Teacher
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Public Speaker (podcasts or events)
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Retreat Facilitator
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Clinical hypnotherapist
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Sessions and teachings are available online and in-person – in English and Spanish.
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A Word On Trauma
Today, science beautifully echoes some known facts of ancient wisdom, confirming a profound truth: everyone carries trauma.
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Whether you are consciously aware of it or not, whether it touched you directly or imprinted upon your parents during pregnancy or early childhood, its essence has been present. You've encountered its ripples, and its consequences are stored somewhere within your body and subconscious self, ready to be released.
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This is exactly what brings people to the spiritual path or to therapy: the desire to be free through finding themselves. When this realization is delayed, it turns into anger. When the waiting is too long, it turns into depression, and when the self aches for this discovery for too long, anxiety runs the body.
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For me, the path to healing trauma is singular, ancient, and remarkably clear once understood: it is to awaken to who you truly are. You are life itself. You are existence itself. Unlimited, ever-living, ever-evolving, ever-free.
This, of course, is not about the physical body that eventually fades, but your deepest, most authentic self.
My mission is simply to help you uncover this revelation for yourself, to truly believe it, and to embody it as your lasting truth.
My Specializations
Clinical Hypnotherapy
Leverages gentle trance states and deep relaxation to make you significantly more receptive to positive change, often in a shorter timeframe. In a session we create a space for your mind to safely embrace desired changes, whether that is releasing pain, overcoming an obstacle, or opening to greater joy and personal evolution.
Spiritual Mentorship
True, lasting healing must involve the soul. To receive mentorship through the process of awakening, provides a rare space for deep introspection and an intimate connection with your soul. It is about dedicating time to the deepest questions of your life, free from distraction, helping you find and follow your own truth and direction. Your deeper self has the answers you are looking for.
Mindfulness & Meditation
Today there is great confusion about what meditation is and together, whether in a retreat or individually, we can find out and share that space of profound self-awareness, freedom and peace.
Classes & Retreats
My classes guide individuals and groups in looking for answers inwards. Becoming aware of their deeper Self, and overcoming the limitations of a conditioned mind we can all arrive at a state of uninterrupted calm, reduced inner friction with others, and learning how to be at peace. Some of my programs can be taught online weekly or as short in-person retreats.
My Method
As a mentor, hypnotherapist, and teacher, my approach has evolved from working just for the functionality of my students to actually helping them find freedom and lasting change.
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I believe our lives are the result of the questions we ask ourselves. At the beginning of my career I used to ask myself how I can help this person work again. Be functional and back to “normal”. I was fixed on functionality and in one issue instead of helping someone see for themselves the deepest origin of their problem. And more importantly, not just “fix” them but help them find and embrace lasting freedom for themselves.
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This transition led me to a deeper inquiry: Why does it seem so hard to heal? Why do we struggle so much to change? How does the mind become its worst enemy? And finally: Are we as teachers and therapists, truly addressing the root causes of our clients' suffering?
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We often create unnecessary suffering beyond our experiences of pain. Addressing this requires a profound understanding of ourselves and a strong desire to truly be free beyond our attachment to our personality and to our personal history.
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Therefore I have created and follow a method I call Radical Spiritual Inquiry which combines deep self examination with the desire for true freedom. This opportunity, this invitation, is available to the ones who are ready to ask themselves the most important and liberating questions a human can ask:
Who am I, truly? What do I really, really want? What is causing me to suffer? Are freedom and peace available to me?
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Radical Spiritual Inquiry goes beyond therapy. A path that seamlessly integrates personal development, mental well-being, and spiritual evolution.
About Me
My life has been a rich tapestry woven from diverse cultural and spiritual influences that have shaped my understanding of healing and freedom.
I was born in South America in the 1970s, into a family that held both traditional religious practices (catholic) and an openness to metaphysics. My mixed heritage—Venezuelan, North African, Native Mexican and Italian—gifted me a unique lens through which to view the world.
Both of my parents were in a way mystics and also yogis. That naturally exposed me to a variety of paths such as buddhism, christian mysticism, metaphysics, yoga, and various practices of self-discovery. This early spiritual immersion ignited a profound curiosity about what it means to be human from a very young age, and to explore the depths of hypnosis, meditation, and the subconscious mind since I was a teenager.
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A particularly strong thread in my story comes through knowing about my great-grandmother's connection to the Cora and Huichol people of Mexico. This lineage deepened my bond with indigenous wisdom, traditional medicine, and sacred plant ceremonies, which I have been fortunate enough to experience firsthand in Mexico.
My journey of exploration, search and connection continued with extensive travels across the globe—from the ancient lands of India and Southeast Asia to the vibrant cultures of the Caribbean, Europe, and the Americas. These adventures brought me into contact with remarkable shamans, healers, and diverse spiritual traditions. Each encounter reinforced my belief in the power of the mind and the resilience of the human spirit.
Today, I work with people globally and dedicate myself to my work as a therapist, meditation teacher, spiritual mentor. Central to all I do is the deep conviction that our souls hold all the answers and an inherent wisdom, a guiding light that consistently steers us toward what is best for us and a path away from trauma. This belief is the base for every interaction I have with the organizations and diverse individuals I am privileged to work with.
My personal story is one in which I have come to realize that each of us possesses incredible inner wisdom, and that this wisdom is the very key to returning to our true, empowered selves.
I have been helped by many during this journey of healing and self exploration. I hope you allow me to support you in yours now.
Contact Me
If you are ready to explore how my work can support your well-being and evolution, schedule a 20-minute introductory video call below.
Interested in collaborations or bringing me in as a teacher, speaker or facilitator? Feel free to reach out at info@federicovallin.com.
Introductory
Video Call
During our introductory call, we'll explore your goals, you can share what led you here, and assess if my work aligns with your expectations. This conversation is the first step toward a tailored experience that respects your unique journey.
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The cost of the introductory call will be deducted from your first session, should you choose to book one.
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The session will be held on Zoom and is available in English or Spanish.​​​
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20 min
20 USD / 20 EUR / 200 SEK
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